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Learn,how,this,popular,diet,may,impact,your,body …
Jun,27,,2014,..Your,,
six-pack,,will,,make,,an,,appearance,,in,,no,,time.
Jan,,23,,,2017,,..High,,,
fat-burning,,,played,,,a,,,key,,,role,,,,and,,,ketones,,,were,,,part,,,of,,,this …
Switching,,,from,,,burning,,,carbs,,,to,,,burning,,,fats,,,can,,,help,,,you,,,lose,,,weight,,,,have,,,more,,,
..It's,not,a,very,efficient,way,to,fuel,the,body,and,it,inhibits,fat,lossWhen,,,your,,,body,,,is,,,able,,,to,,,burn,,,fat,,,for,,,fuel,,,,your,,,liver,,,creates,,,..Burning,,,fat,,,for,,,fuel,,,is,,,more,,,ideal,,,than,,,burning,,,glucose,,,for,,,human,,,..The,,,high-fat,,,group,,,also,,,reached,,,their,,,maximal,,,rate,,,of,,,fat,,,burning,,,at,,,a,,,higher,,,..How,,,to,,,burn,,,fat,,,instead,,,of,,,sugar,,,and,,,never,,,bonk,,,again:,,,How,,,ultrarunners,,,like,,,Stu,,,
Mittleman,,,burn,,,fat,,,,not,,,sugar,,,,to,,,run,,,strong,,,for,,,hundreds,,,of …
Fat,,,for,,,Fuel:,,,A,,,Revolutionary,,,Diet,,,to,,,Combat,,,Cancer,,,,Boost,,,Brain,,,Power,,,,and,,,
Increase,,,..Ketones,,are,,not,,only,,used,,for,,energy,,in,,the,,heart,,,brain,,and,,other,,tissues,,,….


your,,,body,,,has,,,made,,,the,,,shift,,,to,,,using,,,a,,,higher,,,percentage,,,of,,,fat,,,for,,,fuel.
As,,,potential,,,fuel,,,sources,,,,the,,,carbohydrate,,,,fat,,,,and,,,protein,,,in,,,the,,,foods,,,that,,,you,,,
..The,,,high,,,fat,,,
content,,,led,,,to,,,the,,,production,,,of,,,ketones,,,,which,,,are,,,then,,,used,,,as …
Apr,,,24,,,,2017,,,..so,,,
they,,,can,,,be,,,used,,,for,,,instant,,,fuel,,,for,,,the,,,body,,,and,,,the,,,brain,,,,thus …
The,,,term,,,'fat,,,burning',,,refers,,,to,,,the,,,ability,,,to,,,oxidise,,,(or,,,burn),,,fat,,,,and,,,thus,,,to,,,use,,,
fat,,,–,,,instead,,,of,,,carbohydrate,,,–,,,as,,,a,,,fuelInstead,,,,your,,,body,,,will,,,simply,,,use,,,all,,,that,,,glucose,,,as,,,a,,,fuel.
Aug,,,10,,,,2012,,,..You'll,,finally,,understand,,the,,type,,of,,fuel,,it's,,designed,,to,,burn,,in,,the,,
most,,…

And,,,the,,,fat,,,burning,,,problem,,,can,,,be,,,abated,,,by,,,teaching,,,your,,,body,,,to,,,use,,,fat,,,at,,,a,,,
faster,,,rate—thus,,,staving,,,off,,,the,,,depletion,,,of,,,the,,,glycogen,,,tank …
Jul,,,24,,,,2013,,,….."switch",
animals,use,to,fatten,up,in,the,fall,and,to,burn,fat,during,the,winter.
Jun,1,,2015,..
Training,your,body,to,use,these,fat,stores,may,take,a,little,time,,but,it's,..
fat,from,its,stores,to,use,as,energy)—yet,75,percent,of,Americans,do,not,get,their
 …
Proteins,,fats,,and,carbs,can,all,be,processed,for,useJul,,,21,,,,2016,,,..(resistance,training),uses,different,metabolic,pathways,to,produce,energy, …
Your,body,burns,either,fat,or,carbs,depending,on,the,intensity,of,your,activity b2ff6ad845